RETREATS

Retreat with me to advance your well-being in some beautiful place.

Metamorphosis is the continuous process of transforming from one version of ourselves to the next, a constant unveiling evident even in nature—caterpillars become butterflies, shale transforms into slate, and a nebula evolves into the sun.

Classical yoga asserts that all matter is Prakriti, ever-changing and subject to cause and effect, while Purusha represents the unchanging and uncaused Universal Principle—the True Self persisting through countless life transformations.

As we embrace the arrival of Spring, gaining wings, finding solid ground, and growing our sun, we acknowledge the inevitability of change. Join us on this retreat to revel in and savor the small metamorphoses that have shaped the essence of who you are.

Yoga, Qigong, Meditation...and of course, delicious food and lotsa laughs are on the agenda.

Metamorphosis

A Spring Retreat

East Chatham, NY

May 3rd - May 5th
with Annie Piper + Marcus Berardino

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More information about lodging & rates can be found here.

All Levels Welcome.

Neversink, NY

July 16th - 19th

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All Levels Welcome.

More information about rates can be found here. Please email info@theshala.com if you have any questions or have made a deposit.

A Summer Retreat

A summer retreat with Annie, Barbara + Kristin

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